I'm feeling a bit stressed and overwhelmed right now. I'm also worried about my future.
Kiara, 17 years old
I want to be more confident. I don't really like my body. I want to be able say how I feel.
Charlotte, 14 years

Who is this program for?

This mentoring program is for teens and young women who would like to build their self-confidence, start to love and accept themselves, and learn some great tools to manage stress. The program is suited to girls 10 years and over.

Why mentoring?

Mentoring sessions are always catered to meet the young persons needs. Common topics that arise in sessions are;

  • self-acceptance and body image issues
  • feeling really stressed and under a lot of pressure
  • managing anxiety
  • developing and maintaining a positive mindset
  • expressing and communicating emotions
  • navigating friendships and relationships with family
  • building resilience
  • goal setting and keeping high levels of motivation
At an age where girls have started to seek independence from their parents, it is important that they have additional support and positive role models that can help them navigate, not only their chosen career path, but also these challenging years in general.

Mentoring vs. Counselling

Although I have counselling skills, I am not a psychologist or counsellor. Instead, I use my training and insight as a qualified Dance Teacher, Youth Mentor and Dance Movement Therapist (as well as over 10 years experience in a very high demand dance career!) to gently guide and support teens. My passion is helping people. My personality type is “nurturer”, and I love to share tools and resources that have helped me on my journey and that I still use today!

What is included in the package?

~ 6 x one-on-one mentoring sessions* ($900 value)

~ Email or FB Messenger support during the program ($200 value)

The program is 12 weeks in total (3 months)

* Sessions can be arranged in-person or via skype and run for between 45-60mins


The 12 week mentoring program is only $647 as a one off payment, or $55 x 12 weekly instalments

How can you apply?

This program requires commitment and investment, so it is important that we are going to be a right “fit” for each other.

After my initial chat with the parent or guardian (this can be via email or phone call) I will set up a “getting to know you” session with your child. This way, both she and I can see if the program will be the right path for your daughter.

Where do we go from here?

If you are interested in the mentoring program or have any questions at all, then simply book in a call or fill out the contact form. I look forward to meeting you and supporting your daughter in becoming the most amazing version of herself!